Our services
Support, information and future plans.
We want support to be easier to find. Here is what we offer now, and what we plan to develop.
Available now
Information and support options
This website shares information and Australian support contacts. It can help you explore options for yourself or someone you care about.
The support services listed on this website are provided by the organisations named. How Are You Holding Up Ltd does not provide those services.
Planned services
What we hope to develop
We plan to develop one-to-one psychological counselling. We also plan to organise workshops that support lived-experience projects.
These services are not available yet. We are not taking bookings.
We will develop them with qualified practitioners, people with lived experience and community partners. We will put appropriate clinical governance, supervision and safeguards in place before offering them.
Community participation
HRUHU Community Platform
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